Lucia's Words and Snapshots




Thursday, March 13, 2014

My Belly Blog. Reclaiming The Sacred Feminine Spirit Within Me.

Although it has been a few years since its awkward conception, I still think it is worth a look and a read. It is best seen from day one so you can see the progression. My challenge to myself was to do something new for 30 days. I added a twist and decided to do something new for 30 days that scared the shit of me. Taking a picture of my belly and seeing it was very hard. Posting it online for the blogger world to see was terrifying. But I did it anyway and I was surprised at what happened next.

I learned only a few days into the project that putting my most vunerable self out there for the world to see as well as, telling my story sparked other women to do the same. I started getting belly photos from other women along with their personal stories that were heartwarming and some heartbreaking. It turned into a healing process not only for me, but for others as well.
It is best to start from Day 1. 
Sunday, November 13, 2011
Commitment: Do something new for 30 days...

This project has all along been about reclaiming my sacred feminine spirit.
Connor Kloster © 2014 All Rights Reserved

Much gratitude to all the woman who contributed. It was a beautiful journey for me.

Tuesday, April 16, 2013

18 years ago - Gabriel

I have written about this before, but every April 15th I am reminded of it and try to understand it, heal from it and honor it.

April 15, 1995 While everyone was busy getting their taxes done I was at the doctor's office, alone, with my feet up in stir-ups, legs apart, bright lights and an ultrasound wand in my vagina. I remember the doctor's words with haunting clarity. "I can't find the heart beat. I am sorry. You will need to have a DNC." I was almost 5 months along with my third child.

I had the DNC because my body didn't miscarry on it's own. I went to the doctor's office alone because I wanted my husband to stay home with our two young children. I was given some medication so that I would forget the procedure. I think they forgot to give it to me, because I remember it all. While the doctor was prepping for the procedure she was actually dancing to the music that was playing. I felt so alone and somehow removed from reality. Later, I asked to see the baby and then was told, "Why the hell would you want to do that?" She showed me anyway and said something to the lines of me not remembering it anyway and that it wasn't a real baby. The image of what I saw is still with me. It didn't look like a baby at all.

I slept on the couch that afternoon as my friend and neighbor came in to check on me every couple of hours. A potted plant and a cup of tea on the floor, gifts from her, still I grieved in silence.

I gained over 20 pounds. Baby fat with no baby. Telling people over and over again was so painful. "I lost the baby. I lost the baby. I lost the baby." It was always followed by a blank stare and no words or the worst, comments like, "Just try again.", "You have two healthy children, you don't need anymore." Besides my friend Gina who took such great care of me, my mother-in-law's brother was the only person that offered me his condolences saying the only thing I needed to hear, "I am sorry for your loss."

At my follow-up appointment I asked about the baby. The doctor looked shocked that I remembered that she showed me and explained very briefly it was a molar pregnancy.

A molar pregnancy happens when the tissue that normally becomes a fetus instead becomes an abnormal growth in the uterus. Even though it isn't an embryo, this growth triggers symptoms of pregnancy.

It wasn't a real baby. I wasn't offered any counseling, and certainly no condolences. Why should she? It wasn't a real baby. No permission to grieve. Carry on. Try again. Don't try again, you have two healthy children. Let it go.





Months of depression followed because I didn't talk about anymore. Why should I? It wasn't a real baby. Then I met a woman. I don't even remember her name. Somehow I ended up telling my story to her. She said this to me. "The baby was real in your heart, that is all that matters. Name her/him and give yourself permission to grieve."

I named him Gabriel. I am still grieving.

I would have 4 more miscarriages, two of them ectopic. After the fifth one, my children and I sat down and named all the little souls. We wrote their names on pieces of paper, drew some hearts and buried them in a pot of flowers. We left the pot in a local cemetery. The kids named the first baby April but I know him as Gabriel.




Friday, July 13, 2012

I guess I am done for now.

Well, I haven't thought about this blog since June, so I guess I am done for now.

Thursday, June 14, 2012

37/365 - New Challenge

New Challenge. To remember my last challenge.

My sick belly with a stomach flu. Blah. At least I have my favorite tee on and my new flowered comforter.

Friday, June 1, 2012

36/365 - Weight Watcher Belly

I can't remember the last time I sat down and didn't have a little belly come over the edge of my pants.
Heading to Weight Watchers today. I haven't been in over a year. I need some help with my relationship with food.

Tuesday, May 22, 2012

35/365 - Tea Belly


My cure for a bloated belly is Chamomile tea.

34/365 - Boob Belly

Mammogram...check. Ultra sound...check.

Today was all about my boobs but my belly was in knots just thinking about getting a mammogram. Results...normal. Belly now calm. 

Wednesday, May 9, 2012

Tuesday, May 8, 2012

32/365 - Purple Belly


I wasn't feeling very creative lately so here is a purple belly just because. 

Friday, May 4, 2012

31/365 - Thinking about Jamie's Belly

My friend Jamie's due date is tomorrow. I attended her blessing way (my first one) a few weeks ago. During the blessing way the women got into a circle and Jamie held a spool of red string. She wrapped it around her wrist twice and said, "I am Jamie, mother of Arlo and mother of unborn baby boy." She wrapped it around her wrist again and said, "Daughter of (her mom's name) " She wrapped it around her wrist once more and said, "Granddaughter of (her mom's mother's name)." Jamie then wrapped the string around her wrist one last time and said, "Great-granddaughter of (her mother's mother's name)." Sorry, I don't remember their names but you get the idea. Then the spool was passed to the next person who did the same thing telling us her maternal line. It was passed around the circle until we were all connected to the red string. In my eyes, we invited all the mothers into the circle remembering on a heartfelt level our connection to them through memory and blood, and our connection to each other as women. The tradition is the leave the red string on your wrist until the mother being celebrated goes into labor. At that time, we then slowly loosen the string until the baby is born. Later, we leave the string out for birds for the nest or to the river as offerings.





Sending love and prayers for a healthy, blissful labor to Jamie and her new baby boy.


I am Luanne, mother of Annelise and Connor, daughter of Joan, granddaughter of Loretta, great-granddaugther of Mary.



Friday, April 27, 2012

365 - Relaxed Mama Belly (reposted)


photo by Luanne Kloster © 2011

"Until I became pregnant with Milo, my belly held my tension, stress, worry, and negative feelings about myself and my body, not only energetically, but physically. Putting a hand on my tight, flat, nearly concave belly, one could feel the spot where energy got caught up and blocked the flow through my body. It was as if I was wearing armor. While carrying sweet Milo inside, and now carrying him outside, my belly has relaxed. I love its softer disposition- it reminds me of the old adage: only by loving ourselves, we can love others fully. I certainly have newfound respect and love for my body after experiencing its capability and strength during pregnancy and childbirth. And this greater sense of self-respect helps me to love my family with greater joy and softness. I love how this picture reflects this- my belly all shiny from the nourishing lotion I'd just made with Luanne, Elissa, and Lauren. And Milo's smile and pudgy pointing, proud finger. He should be proud! He's very much responsible for this happy, relaxed mama belly."

365 - Lauren's Belly (reposted)


Gabbie and her mama's beautiful belly-photo by Luanne Kloster © 2011



I would just like to thank you for taking this picture of my belly. I have not felt good about my belly in a long time. At 2 years old my appendix burst, and the surgery left a scar that looks like a weird second belly button. I have always felt sort of deformed and ashamed of my belly because of this. This picture makes me feel proud, stretch marks and all. (The result, standing next to me was worth it all). Thank you for sparking this movement towards belly love. I'll be working on it.

365 - Ocean Belly (reposted)




Years ago, as I was reading in bed, my partner gently lifted my shirt to expose my belly.  With his hands, both holding and tracing my soft roundness, he whispered,"You must remember, Little Bear, the sweetness of the belly.  Here lies all that is you, your beauty & your power.". .  How true, yet so easy to dismiss at i tumble through my days.  I notice, often, when doubt or anxiety rule my moments, I am fearful to acknowledge my middle.  At those times i see myself as less than:  lacking definition; too curvy;   unable to stand and be present; unclear & unheard.; I curve inward & forget to breathe.

In the Water, however, all inhibition & timidity vanish.  No mater the source (Lake Michigan, Miacomet's stretch of sand and sea, the cool, deep turns along Vermont rivers, warm & unexpected sunshine cloudbursts, turquoise waters pooling at waterfalls' feet) I am in my belly.  Water holds.  Water is constantly changing & mercurial.  Water is languid, fluid & grace.  It is then I remember that these brooks, lakes & ocean tides are forever moving through me. I feel at home in the water because  they are all within me. Always.  I am forever grateful for those words, as they are a constant reminder of my work:   to walk each day & be held by my watery Self;  to be witness to the sweetness of my Belly.

-  erinelizabeth
17 december 2011
Uvita, Costa Rica

365 - Hannah's Smiling Belly (reposted)


Hannah's Smiling Belly


Singer-songwriter Hannah Hoffman will be perusing the streets of Brattleboro starting January 1st. Visit her at http://www.reverbnation.com/hannahhoffman and drop her a line!

365 - Back Bend Belly (reposted)




Tami and Musi. Photo by Lucia Kloster 2011
This was the first time I was invited to someone's home to take belly pictures. I was greeted with the delicious aroma of Chai tea in the air and a big hug at the door. Tami's home was so warm and welcoming. Her son was at a friend's for the day and she was planning on making cookies with her daughter, Musi after I left. Musi did cartwheels in the kitchen, headstands onto the couch in the living room and back bends in the dining room while Tami and I talked. Tami recently completed her doctorate in Fair Trade in Bolivia and Development Economics, she is a professor at Keene State College, runs her own fair trade company, KUSIKUY, and is a fun loving mom. She is very passionate about all aspects of her life.

Tami's Fair Trade company, "KUSIKUY means 'Make yourself happy' in Quechua - the language of Bolivia, Peru and Ecuador's Andes Mountains. Make yourself happy exploring the lives and experiences of indigenous women working under the Fair Trade model. As a Fair Trade producer, journalist, and academic, she strives to make authentic voices heard in order to create public discussion, grow understanding, and bring about greater justice."


http://www.kusikuy.com/

I highly recommend her blog. http://kusikuy1.blogspot.com/

Thanks for a fun morning Tami and Musi!

Thursday, April 26, 2012

365 - Melody's Beautiful Belly-A Triptych (repost)




Top left: with Maddox. Top right: with Felix. Above "My belly now"

Skinny Minnie, toothpick, anorexic, skin and bones, these are what you call me. These are the names given to me out of jealousy and ignorance. This is my form, this is my belly, this is my belly story.

From a young age my petite figure has been a coveted object to people perhaps not genetically predisposed to have so. I have always been this way. I have never been anorexic. Hell, you can't keep me away from food. When I was in 6th grade a few friends banded together in concern for me. They confronted our guidance councilor, they told her that I was anorexic. They said they were scared for me. My guidance councilor told my parents. I was not anorexic. I am not anorexic. My parents came to me knowing this not to be true and asked if it was. I had to continue to go to school with these girls who had jealousy in their hearts toward me. I could not help it. This is my belly, this is they way my body is. I was shameful, I was self conscious, I was all things I never should have been.

In high school, a breeding ground for self awareness, I became displeased with my abdomen. It happened when I least expected it to, but when most experience it. In the locker room. There was a girl, she was so beautiful. She had these amazing aqua shining eyes surrounded with luscious lashes. You could tell she spent a lot of time out doors, or in a tanning booth, her golden skin so fresh and clean. We were all getting dressed for track practice and she took off her shirt, and there it was...her belly. I was transfixed and was trying to look away. I didnt want her or any of the other girls to see my momentary obsession. She had an abdomen of extreme form. It was an eight pack for lack of better terminology. I went home after practice, showered, and stood, naked, in front of the full length mirror in my bedroom with the door locked. I stared at my belly, flat as it may have been, it was not like her's. I moved on from that day, never forgetting how that made me feel. Is that how my friends in middle school felt?

Time passed, not a thing about my belly ever wavering from the day prior. Then September 26, 2006, I found out I was pregnant. I had never loved my belly more than I did that day. I had never cared less about having a slim figure as I did then. As my tummy became swollen with my growing son, I became more and more please with it's roundness. Feeling the tumbles and the squirms of his little body engulfed in mine. Regardless of how glad I was, I was still issued the occasional, "You don't look that pregnant" or the "from the back you'd never be able to tell". With each comment that was handed to me, the more was taken away from my joy.

At the end of my pregnancy, I became ill. Four weeks prior to having my son, Maddox, I had literal gut wrenching pain, diarrhea, and aversion to eating. I became depressed. Unable to maintain a weight that pleased my midwife I was forcing myself to eat. Luckily, this time passed quickly for me and he was born, with an epidural, four days early, healthy. Six lbs, fifteen oz. I continued to have bowel pain and troubles, sometimes unable to control it. Bending down, picking things up, sneezing hard, I'd loose control and shamefully I'd go tot he bathroom to change my underwear. After about 8 months this all subsided and things were relatively normal again.

In the interim of all this I took a mommy core fitness class. I worked hard and got my flat tummy back in no time. This was actually not my goal in taking this class. I felt happier when I was exercising. In that it was a "mommy" fitness class I was surrounded with women older than me that perhaps were fortunate to gain a reasonable , healthy amount of weight during their pregnancy. The looked at me with side ways glances. Jealous. Am I safe no where? Surely they must be joking. But week after week they were there, with their humorous sarcastic comments. It was rude, it was painful. But I just smiled on. I was beginning to think I was not genetically predisposed to be skinny, more so I was predisposed to have a think skin.

Time passed, as it does, and I met a man. Stephen. Beautiful, wonderful, caring, masculine, Stephen. Oh, man do I love this Stephen. We got married. He loves my belly. In all its forms. We got pregnant. I was excited at first. Again, like my first son, I looked forward to my belly growing with my new son. But I got sick. I got really sick. My first trimester was hard, nausea, vomiting, the flu, a horrible virus that left me bedridden for a week, unable to eat. It was awful. My husband took care of me. Then my second trimester was nice, happy, hungry. I felt great. Still the comments came, you should eat more, when are you going to start showing? All the same as before. And I wondered, could this same dialogue be used with some one who is over weight? Never. I would never imagine saying these things to any one. Every one is fighting their own battle with them selves. Its a spectrum we are all on and its all about perspective.

The happiness ended in August. After Stephen and I had our wedding celebration. I hadn't been able to eat for a couple weeks prior to that day and had had diarrhea for weeks. I called out of work, I was in the hospital. I was severely dehydrated and my potassium was lower than ever. I wasn't eating, no surprise my electrolytes were so out of whack. I couldn't work any more. That killed me. My stomach, intestines, and rectum waged war on me day and night. I hated my belly. I hated my child. I would have traded him in for relief. I was not granted either, trading, or relief. The days pressed on and I became friends with the couch and only the couch. I couldn't tolerate my friends, my Stephen, my son Maddox. I was in hell. I was taking several pills several times a day, treating the symptoms, never finding a cause. I was in the bathroom 10 times during the daylight hours, waking every few hours to sit on my porcelain throne. I saw Dr. Potash, I saw my PCP, weekly visits to my OB. I hated every thing between my neck and my knees. No one could help me. I cried in hospital rooms while the potassium coursed through my veins painfully, while nurse after nurse after nurse missed my veins for IVs. My arms were a war scene. I hated my belly.

After a few visits to Dartmouth I had a diagnosis. Finally. Intrahepatic Cholestasis of Pregnancy. A rare high risk pregnancy related illness. Turns out that what happened at the end of my pregnancy with Maddox. And with each pregnancy the chances are higher that it will come back, stronger, more lethal, and more dangerous. The only cure? To have the baby. I found this out on a Tuesday. I had Felix that same week two days later. Spontaneous, beautiful, natural, vaginal birth. Six weeks early, six lbs 9 oz. Healthy, happy, baby. That baby is three months old now and my belly is small again, not toned like that girl in the locker room, and it may never be like her's.

I am learning to care for my belly. What's inside. The things I eat, the way I eat, what I do. It has become an obsession. I had a 5 week break after I had Felix from the diarrhea and the pain. Then it came back. But I am learning. I am thankful for my healthy sons, my adoring Stephen, and my knowledgeable friends.

And cliche as it may be....Its not whats on the outside that counts. Its the inside that matters. So with that in the forefront of my mind, I will let the comments fall to the wayside, I will smile, and I will say Thank you, I'm a lucky lady.

I love my belly now. I want to care for it and do what is right for it. Think before you open your mouth, for food, for words.

Wednesday, April 25, 2012

30/365 - An Herbal Healing Tonic for My Belly


Food allergies and sensitivities
Ulcerative colitis
Menopause

The three things I have been living with for the last few years. So everyday I try to drink an herbal tonic to quell inflammation, warm up the digestive tract and tone the walls of the intestines. Today's decoction is fresh Turmeric root, fresh Ginger root, fresh Burdock root, dried Astragalus root, and a little bit of black pepper. The decoction is mostly Turmeric with equal parts of the other roots. Sometimes I drink a quart of Nettle leaf, Rasberry leaf, or Oatstraw infusion. But this week it is all about the roots.

29-365 - Beautiful Smiling Bellies



Sent in by two readers! Thank you!

Saturday, April 21, 2012

28/365 - Robyn's Liberated Belly

Like many women, I’ve never been a big fan of my belly. When I was younger, the entire mood of my day could be decided by its flatness, firmness or the lack thereof. I viewed it as my enemy starting at age 10 when I was hit by an early puberty and what I referred to as my “pooch”, i.e., protruding lower belly – which no amount of sit-ups or dieting could completely eradicate.

When I turned 45, I decided it was time to rid myself of some long-standing (30 years) addictions, namely alcohol and cigarettes. And I took up belly dancing and learned to love my belly, pooch and all. The big turning point was the first time I performed in front of an audience, with my entire belly fully exposed. It was both horrifying and wonderfully liberating. The wonderful thing about belly dancing is that it’s for everyone – the young, the old, the fat, the thin, the toned and the not-so-toned. Nothing will help you embrace your body, regardless of its shape, than the pure joy of dancing and laughing with like-minded women.

This picture was taken three days after having a laparoscopic hysterectomy and removal of an ovarian cyst. It may not be pretty, but it’s all mine and is a testament to my freedom from my addictions and the reclamation of my health – and my life, which I hope to share with my friends and family for a long time to come. I look forward to when I’m healed and can show off my new scars while I dance.

With bandages and surgical glue.

Without the bandages....ouch

Sending you lots of healing energy Robyn! Thank you for sharing your belly story! xo -Lu

Friday, April 20, 2012

27/365 Taking Care of My Belly

Yesterday I went for my first Maya Abdominal Therapy. I have had many full body massages in the past and I often wondered why the massage therapist didn't go anywhere near my belly. The Maya abdominal massage concentrates on the belly and "encourages the abdominal organs into proper position as well as improve flow of blood, lymph, nerve impulses and ch'ulel (Maya for energy)." The technique was developed by Dr. Rosita Arvigo (author of Sastun) over her years of training with her mentor, Don Elijio Panti, the Mayan Shaman.

I was so pleased to leave with self care instructions that are so easy I wished I known about this years ago.

https://www.facebook.com/notes/the-red-tent/maya-abdominal-massage-self-care-techniques/118990918966

As soon as I figure out the click button options, I will add it.